Synchronized swimming...
Is a hybrid form of swimming, dance, and gymnastics, consisting of
swimmers (either solos, duets, trios, combos, or teams) performing a
synchronised routine of elaborate moves in the water, accompanied by
music. Athletes can perform solos and compete in most other
competitions.
Synchronised swimming demands advanced water skills, and requires
great strength, endurance, flexibility, grace, artistry and precise timing, as
well as exceptional breath control when upside down underwater. During
lifts (where up to six people act as the platform, one person acts as a base,
and one and/or two people act as flyers), swimmers are required not to
touch the bottom – yet pull off an outstanding lift.
Synchronised swimming is both an individual and team sport.
Swimmers compete individually during figures, and then as a team during
the routine. Figures are made up of a combination of skills and positions
that often require control, strength, and flexibility. Swimmers are ranked
individually for this part of the competition. The routine involves
teamwork and synchronization. It is choreographed to music and often
has a theme.